How I Overcome Burnout

Last week I wrote about burnout and interesting it was to compare countries and their workplace culture with the amount of stress that workers were feeling. My hometown of Sydney came in at number 11 on the list and I have both experienced and seen burnout at work. While burnout is often caused by aContinue reading “How I Overcome Burnout”

Are you suffering from burnout?

Suffering from burnout at some point is normal, but should it be? After all, it can be prevented. What is burnout? Burnout has (relatively) recently been registered with the World Health Organisation’s International Classification of Diseases. It’s a result of chronic workplace stress that is characterised by feelings of exhaustion, increased negativity about work, andContinue reading “Are you suffering from burnout?”

A Day In My Life: Anne Novek

I can’t be the only one who is obsessed with those ‘A Day in My Life’ videos on YouTube. Surely, out of all the thousands of viewers these videos get, there has to be someone else who is willing to admit that they LOVE getting an insight (even if it is an edited one) intoContinue reading “A Day In My Life: Anne Novek”

My 2020 Book Buying Ban

Books are so magical. They transport you to different places and take you on journeys that you may never take in real life. I can’t express to you how much I love books, but you should know, because I’m an author, right? So, it may come as a surprise that I put myself on aContinue reading “My 2020 Book Buying Ban”

Rise and Shine // My Morning Routine

I’m secretly (or now not-so-secretly) fascinated by other people’s lives. I love finding out what people who aren’t me or my family do every day – especially in the morning. There is a lot of hype around having a great morning routine to make you successful. In fact, if you Google morning routines, you’ll findContinue reading “Rise and Shine // My Morning Routine”