Five Things I Learned About Myself When I Got A Life

You’ve been bored at work before, right? You zone out a little and think about other things. You might head to the kitchen to make a cup of tea or get a snack or find someone to chat to. But, has work ever bored you every single day? Do you drag yourself into the officeContinue reading “Five Things I Learned About Myself When I Got A Life”

How I Overcome Burnout

Last week I wrote about burnout and interesting it was to compare countries and their workplace culture with the amount of stress that workers were feeling. My hometown of Sydney came in at number 11 on the list and I have both experienced and seen burnout at work. While burnout is often caused by aContinue reading “How I Overcome Burnout”

Are you suffering from burnout?

Suffering from burnout at some point is normal, but should it be? After all, it can be prevented. What is burnout? Burnout has (relatively) recently been registered with the World Health Organisation’s International Classification of Diseases. It’s a result of chronic workplace stress that is characterised by feelings of exhaustion, increased negativity about work, andContinue reading “Are you suffering from burnout?”